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Healthy foods and creative recipes provide vitamin D when sunshine is scarce
(BPT) - When days are short and sunshine is scarce, it’s only natural to feel a little out of sorts. The sun is the body’s chief source of vitamin D, and for many Americans, clouds and cold temper...
Feb 21, 2013 | 0 0 comments | 9 9 recommendations | email to a friend
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Protect your information during the tax-season identity theft boom
(BPT) - Tax season can be stressful, and each year people scramble to send in their tax returns, right down to the deadline. But for those who do a little preparation and avoid procrastinating, it...
Feb 19, 2013 | 0 0 comments | 9 9 recommendations | email to a friend
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Who has time for sick days? Tips to fight the cold, cough and flu this year
(BPT) - People who have gotten sick report their cold and flu symptoms lasted up to six days, according to the Vicks Second Annual Global Cough and Cold Survey. While health experts advise sick wo...
Feb 08, 2013 | 0 0 comments | 10 10 recommendations | email to a friend
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Medicine cabinet makeover tips for people with high blood pressure
(BPT) - If you’re among the 68 million Americans who have high blood pressure, you may feel that taking your medicine, getting plenty of exercise and eating a healthy diet means you’re doing every...
Feb 06, 2013 | 0 0 comments | 12 12 recommendations | email to a friend
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Weekend home improvement projects that add value and curb appeal
(BPT) - Weekend warriors rule as 2013 is proving to be the year that the do-it-yourself trend reaches full momentum. If you have a weekend to spare, you have plenty of time to make some home impro...
Feb 06, 2013 | 0 0 comments | 10 10 recommendations | email to a friend
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Frequent spring allergy questions answered
(BPT) - Spring is in the air – and that means pollen, mold spores and other airborne allergens are going to bring on sneezing and wheezing for an estimated 40 to 50 million Americans. The spring ...
Feb 06, 2013 | 0 0 comments | 11 11 recommendations | email to a friend
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Red carpet tips to make the most of awards season
(BPT) - The Awards race is heating up. The Golden Globes and People’s Choice Awards started the season off with a bang in January, bringing to light some expected (and not so expected) winners in ...
Feb 05, 2013 | 0 0 comments | 12 12 recommendations | email to a friend
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Keep your office healthy to prevent a flu outbreak
(BPT) - A flu outbreak in your workforce can cause problems in several different areas of your business. The best flu prevention is encouraging and educating workers on how to be proactive at fend...
Feb 04, 2013 | 0 0 comments | 16 16 recommendations | email to a friend
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Tips for avoiding costly errors on your tax return
(BPT) - Making mistakes is one of Americans’ biggest fears at tax time. A single error can delay the processing of your return or even cause it to be rejected by the IRS. If that happens and you’r...
Feb 01, 2013 | 0 0 comments | 10 10 recommendations | email to a friend
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Score big with a game-day snacking strategy
(BPT) - Upwards of 100 million viewers will tune in to watch a professional sporting event this winter and spring season. As the fans wait for those historic moments of triumph and dramatic play-b...
Jan 30, 2013 | 0 0 comments | 15 15 recommendations | email to a friend
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Stop your relationship rut: 3 simple steps to a fresh start this Valentine's Day
(BPT) - Feeling like you’re in a relationship rut? You’re not alone. Whether you’re single or married, getting stuck in a routine may be normal, but that’s no excuse to keep on down the same path....
Jan 29, 2013 | 0 0 comments | 13 13 recommendations | email to a friend
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Small energy improvements that save big money in the new year
(BPT) - The beginning of the year is a great time to make positive changes in your home. While many will wait until March to embrace “spring cleaning” season and make home improvements, a few simp...
Jan 23, 2013 | 0 0 comments | 13 13 recommendations | email to a friend
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